The Garage-Ready, Full-Body Gym That Means Business.
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Upgrade your home workouts with this full-body cable home gym—a versatile, cable system built for serious gains. Engineered from high-quality steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system handles users up to 400 lb and offers a total system capacity of 1,000 lb. A smooth 15-pulley layout and included 122.5 lb vinyl weight stack deliver up to as much as 330 lb depending on pulley path, so you can advance load on every major muscle group—safely and efficiently—right in your garage.
Ordering Notice: Self pickup only and must be purchased with all boxes to assemble properly. Partial purchases lead to an incomplete machine. See the Ordering Guide below.
Key Advantages
- Reinforced Chassis: Premium steel build made for heavy, consistent training.
- Industrial Cable Set: Nylon-coated, aircraft-grade cables with 1,000 lb rating for safe performance.
- 15-Pulley System: Upper and lower stations create a silky, consistent cable path for upper-, lower-, and core-body work.
- Progressive Overload: Includes a 122.5 lb stack; system can reach 330 lb effective load depending on the pulley path.
- Low-Noise Operation: Steel-axle pulleys and high-strength wire rope help ensure low noise and stable operation.
- Comfort Details: Supportive, soft seat cushion keeps you stable for better mechanics and clean reps.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than separate single-function machines.
Full-Body Training Coverage
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Hip abductions/adductions
- Glute kickbacks/hip extension
- Standing leg curls
**Core**
- Crunches, woodchops, and Pallof press
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, ideal for hypertrophy and joint-friendly strength.
Pulley System: Smooth, Stable, and Safe
A total of 15 pulleys keeps resistance consistent with low friction. The high and low pulley stations add training variety, and the steel-hub assembly reduces noise and sway—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull stays linear, so you can focus on form and time under tension.
Durability First
- Frame: premium steel, rigid under load.
- Cables: tested to 1,000 lb.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; effective resistance up to 330 lb via pulley path.
- Comfort: padded seat helps maintain posture.
Footprint & Fit
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Ordering Guide — Self Pickup Only
Modular system; all cartons required. Don’t buy partial sets; the machine will be incomplete and unsafe. Arrange vehicle and helpers.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Vehicle: use an SUV/truck/van.
- Helpers: two adults recommended.
- Securement: straps and pads.
- Pathway: Clear route at home for moving boxes to the assembly area.
Build Overview
The device is assembly-required. Budget 2–4 hours for two people.
Process:
- Unbox and stage all parts by section.
- Build the primary frame.
- Fit pulleys and cable routing per guide.
- Secure the weight stack and selector components.
- Check all fasteners, cable tension, and safety stops before first use.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Setup Tips:
- Build on a level surface for smooth pulley action.
- Lubricate as directed.
- Re-inspect hardware after first workouts.
- Keep cables unobstructed.
Safety First
- Regularly check moving parts.
- Keep children and pets away from the stack and moving parts.
- Verify attachments before lifting.
- Clean contact points after sessions.
- Train responsibly with medical guidance.
Who It’s For
- Strength enthusiasts building a serious home setup without monthly gym fees.
- Beginners needing controlled resistance.
- Athletes chasing progressive overload for performance and physique goals.
- Time-pressed pros.
- Small spaces where one machine must do the work of many.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Quick be fit gym Specs
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Common Questions
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your All-In-One Strength Solution—Built for Real Results
Forget crowded facilities and bulky rigs. This garage-ready system delivers controlled, joint-friendly resistance, top-to-bottom movement variety, and years of durability in a compact footprint.
???? Ready to train on your schedule? Add every listed carton to your order, choose Self Pickup, and reserve your machine. Build it once—benefit every day.
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